A 4-week diet with exercise intervention had a better effect on blood glucose levels compared to diet only intervention in obese individuals with insulin resistance.

Tok Ö. , Kisioglu S., Ersoz H., Kahveci B., Goktas Z.

The Journal of sports medicine and physical fitness, vol.61, pp.287-293, 2021 (Journal Indexed in SCI) identifier identifier identifier

  • Publication Type: Article / Article
  • Volume: 61
  • Publication Date: 2021
  • Doi Number: 10.23736/s0022-4707.20.11188-5
  • Title of Journal : The Journal of sports medicine and physical fitness
  • Page Numbers: pp.287-293
  • Keywords: Weight loss, Insulin resistance, Prediabetic state, Exercise, Sports, POSITION STATEMENT, AMERICAN-COLLEGE, WEIGHT-LOSS, ADULTS, ASSOCIATION, MANAGEMENT, OVERWEIGHT


BACKGROUND: The majority of prediabetic people are overweight and weight loss is still the most effective treatment strategy. The aim of this study was to evaluate the effects of short-term exercise and/or diet on weight loss and clinical parameters in subjects with insulin resistance (IR).